BACP
Mary Hollow, BACP
Therapist in the UK
Mary is a BACP therapist in the UK.
- 23+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Mary
Mary supports people at the start of their journey toward greater wellbeing, recognizing that taking the first step requires courage. She meets clients where they are and adapts the pace and techniques of therapy to suit their goals and preferences. As a member of the BACP - the British Association for Counselling and Psychotherapy - she follows recognized professional standards in her work.
Clients can expect a collaborative relationship in which Mary listens carefully, offers practical coping strategies, and helps people explore meaningful changes. She aims to provide steady support as clients work toward a more fulfilling and happier life, shaping sessions around what will be most helpful for each individual.
Areas of expertise
Experience
23+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Therapeutic Approaches and Accessible Online Care
Mary Hollow draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online practice. Client-Centered Therapy focuses on creating a respectful, empathetic space where the therapist follows the client's lead and helps them explore feelings, values, and personal goals - it is often helpful for issues like low self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify and change unhelpful thinking and behavior patterns, and it is commonly used for anxiety, depression, and stress-related difficulties.
Finding the right therapeutic approach is part of the work itself. Mary collaborates with each person to determine which methods suit their needs, goals, and preferences, and she adapts the plan as therapy progresses to ensure the best possible fit.
Online sessions offer practical benefits for many people. Through video calls, phone sessions, live chat, or text-based messaging, clients can access therapy with greater flexibility around work, family, and geography. These options make it easier to maintain regular contact with registered professionals and to continue therapy even when schedules or circumstances change.
Frequently asked questions
How much experience does Mary Hollow have?
Mary Hollow has 23 years of professional experience.
Is Mary Hollow a registered therapist?
Yes. Mary Hollow holds the BACP credential. No further registration details were provided.
In which languages does Mary Hollow provide therapy?
Mary Hollow provides therapy in English.
Where is Mary Hollow located?
Mary Hollow is located in the United Kingdom.
How can I work with Mary Hollow as my therapist?
You can work with Mary Hollow through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Hollow work with international clients?
Yes, Mary Hollow works with international clients.
How much does therapy with Mary Hollow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.