Mary Honeyball, BACP

Mary Honeyball is licensed in the United Kingdom and brings 20 years of professional experience to her counselling work. She focuses on supporting people who are dealing with stress and anxiety, relationship difficulties, struggles with motivation, and challenges around self-esteem and confidence that can contribute to depression.

Mary aims to create an open and safe environment in which thoughts and feelings can be shared without fear of judgment. She recognises that seeking change takes courage and approaches each client with support and encouragement as they take the first steps toward a more fulfilling life.

Mary holds the BACP credential, the British Association for Counselling and Psychotherapy, which denotes adherence to recognised professional standards in the United Kingdom. Her practice emphasises collaboration, respect, and practical steps to help clients move forward at a pace that suits them.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and to take committed action toward those values while learning to live with difficult thoughts and feelings. This approach can be useful for anxiety, low mood, and difficulties with motivation. Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust; it can support people working through relationship struggles, grief, and issues with intimacy. Client-Centered Therapy places the person at the heart of the process, emphasising empathy, genuine presence, and collaboration to help individuals explore their experiences and find their own solutions.

Finding the right approach is part of the therapeutic journey. Mary works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and she adapts sessions as progress and priorities evolve.

Online therapy offers flexibility in how people connect with registered professionals. Sessions can take place by video call or phone, or through live chat and text-based messaging, making it easier to fit therapy into busy schedules, manage care during life transitions, and maintain continuity of support when in-person appointments are not possible.