BACP
Matthew Bennett, BACP
Therapist in the UK
Matthew is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Existential Therapy
See availability and next steps on BetterHelp.
About Matthew
Matthew works alongside clients to explore inner worlds, interpersonal dynamics, and identity concerns, supporting emotional processing even when that means sitting with uncertainty or difficult feelings. He has experience helping people manage stress and anxiety, navigate relationship difficulties, and address the impact of trauma and abuse. He also supports those struggling with motivation, low self-esteem and confidence, and depression.
Each therapeutic journey with Matthew is shaped by the relationship they build together and the unique goals the client brings. As a registered member of the British Association for Counselling and Psychotherapy - a professional body for counsellors and therapists in the UK - he emphasises a compassionate, person-focused process designed to help clients discover meaningful change and personal growth.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Also listed for
Therapeutic approaches and online sessions with Matthew Bennett
Client-Centered Therapy focuses on creating a supportive, non-judgemental environment where the client leads the pace and direction of exploration. This approach helps people work through relationship difficulties, self-esteem concerns, and emotional blocks by prioritising empathy, acceptance, and the client’s own capacity for insight and growth.
Existential Therapy invites clients to examine meaning, choice, and personal responsibility in the face of life’s uncertainties. It can be particularly useful for those grappling with issues such as emptiness, life purpose, commitment concerns, and questions about identity and belonging.
Finding the right therapeutic approach is part of the process. Matthew Bennett works collaboratively with each person to identify which methods best suit their needs, goals, and preferences, and he adapts the work as understanding deepens over time.
Online therapy offers flexibility in how sessions are delivered - whether through video calls, phone conversations, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when in-person sessions are impractical. For many people, remote sessions provide an accessible route to sustained therapeutic work with a registered professional.
Frequently asked questions
How much experience does Matthew Bennett have?
Matthew Bennett has three years of professional experience as a therapist.
Is Matthew Bennett a registered therapist?
Yes. He holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the United Kingdom.
In which languages does Matthew Bennett provide therapy?
Therapy is provided in English.
Where is Matthew Bennett located?
Matthew Bennett is located in the United Kingdom.
How can I work with Matthew Bennett as my therapist?
You can work with Matthew Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew Bennett work with international clients?
No. Matthew Bennett does not currently work with international clients.
How much does therapy with Matthew Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.