MM Mapping the Maze

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Maz Callaghan

NCPS

Maz Callaghan, NCPS

Therapist in the UK

Maz is a NCPS therapist in the UK.

  • 4+ years of experience
  • Focus areas include Family conflicts, Trauma and abuse
Start with Maz

See availability and next steps on BetterHelp.

About Maz

Maz Callaghan is a UK-based psychotherapist and counsellor who offers online sessions designed to give people space to think, feel, and re-evaluate difficult moments in life. With four years of professional experience and the NCPS credential - explained here as a recognised professional counselling qualification - Maz works in an integrative way, drawing on a range of therapeutic tools to match each person's needs rather than following a single prescribed method.

Maz meets people where they are, whether they are seeking support for anxiety, low mood, trauma, bereavement, relationship and family difficulties, or challenges with self-esteem, eating, sleeping, parenting, work stress, or compassion fatigue. Her practice also addresses issues such as attachment and abandonment, body image, caregiver stress, domestic violence, and life transitions. Sessions are framed around what the client brings, not an attempt to "fix" someone, and Maz aims to create a calm, supportive space in which clients can explore crossroads, stumbling blocks, or ongoing struggles.

All sessions are delivered online, and the first meeting focuses on building trust and checking that the therapeutic relationship feels like the right fit. Maz works Monday through Wednesday from 9am to 3pm and can discuss session formats and suitability during an initial appointment. Reaching out to start therapy is presented as the first step in a collaborative process toward greater understanding and coping.

Areas of expertise

Experience

4+ years

Credentials

NCPS

Languages

English

Focus areas

Family conflictsTrauma and abuseGriefSelf esteemCoping with life changesStress, AnxietyRelationship issuesEating disorders
See all focus areas
Sleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Integrative Approaches and Accessible Online Care

Maz works from an integrative framework, combining techniques from different therapeutic traditions so treatment can be tailored to each person's situation. This approach allows the therapist to adapt methods to address issues such as anxiety, depression, trauma, grief, relationship difficulties, and life changes in ways that suit the client’s needs.

Maz also uses evidence-based therapeutic techniques, meaning methods that are grounded in research and clinical practice. These techniques offer structured ways to explore thoughts, emotions, and behaviours and can be helpful for building coping strategies, managing stress, and working through trauma and loss.

Finding the right approach is part of the therapeutic process. Maz collaborates with clients to identify which methods fit best with their goals, preferences, and the challenges they bring to therapy, adjusting the plan as progress is made.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules or mobility limits. These options make it easier to maintain regular sessions, access support from home, and work with a registered professional without needing to travel.

Frequently asked questions

How much experience does Maz Callaghan have?

Maz Callaghan has four years of professional experience as a psychotherapist and counsellor.

Is Maz Callaghan a registered therapist?

Yes. Maz holds the NCPS credential, which is a recognised professional counselling qualification. No further registration details are provided.

In which languages does Maz Callaghan provide therapy?

Maz provides therapy in English.

Where is Maz Callaghan located?

Maz is based in the United Kingdom.

How can I work with Maz Callaghan as my therapist?

You can work with Maz through video calls, phone sessions, live chat, or text-based messaging.

Does Maz Callaghan work with international clients?

Maz Callaghan does not currently work with international clients.

How much does therapy with Maz Callaghan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Maz