BACP

Megan Nightingale, BACP

Therapist in the UK

Megan is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Megan

Megan Nightingale is a United Kingdom based therapist with six years of professional experience supporting people through a wide range of life challenges. She works with issues such as stress and anxiety, trauma and abuse, grief, anger, self-esteem concerns, addictions, relationship and family difficulties, LGBT matters, eating and sleeping problems, parenting and career questions, bipolar and depression, ADHD, and related concerns. Her practice emphasises an open, nonjudgmental environment where clients are encouraged to explore thoughts and feelings at their own pace.

Megan uses a flexible, client-focused approach that adapts to each person's needs, drawing on established methods like attachment-based work, client-centered listening, and cognitive strategies to help people build coping skills and insight. She recognises that taking the first step toward change takes courage, and she aims to offer steady support as clients pursue a more fulfilling and satisfying life. Megan is registered with the BACP - the British Association for Counselling and Psychotherapy - which indicates professional membership and adherence to recognised practice standards.

She offers flexible scheduling to accommodate different timetables and encourages prospective clients to share any timing needs so she can do her best to accommodate them. Megan accepts international clients and works to create a practical, compassionate path forward for each person she supports.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse GriefAnger managementSelf esteem Addictions LGBTRelationship issues

See all focus areas

Family conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepression Coping with life changes ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues

See all related areas

Therapeutic approaches and online support

Attachment-Based Therapy focuses on patterns of relating that often form in early life and continue to affect close relationships. It helps clients understand attachment styles and build more secure ways of connecting with others, which can be useful for relationship issues, intimacy concerns, and abandonment or attachment difficulties. Client-Centered Therapy places the client’s experience at the core of sessions; the therapist offers empathic listening, validation, and support to help the person explore their values, choices, and self-understanding. This approach is helpful for boosting self-esteem, navigating life changes, and making sense of emotional struggles. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people recognise and shift unhelpful thinking and behaviour patterns to reduce anxiety, manage mood, and develop coping strategies.

Megan works collaboratively with each client to determine which approach or combination of approaches best fits their needs, goals, and preferences. Finding the right therapeutic method is part of the process, and she tailors sessions as understanding deepens and priorities evolve.

Online therapy offers practical flexibility for clients with busy lives or limited local options. Sessions by video call or phone allow real-time conversation, while live chat and text-based messaging provide alternatives for those who prefer written communication or need shorter, more frequent check-ins. These options make it easier to fit therapy into varied schedules and to maintain continuity of care across distances.

Frequently asked questions

How much experience does Megan Nightingale have?

Megan Nightingale has six years of professional experience.

Is Megan Nightingale a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and denotes professional membership for counsellors and psychotherapists in the United Kingdom.

In which languages does Megan Nightingale provide therapy?

Megan provides therapy in English.

Where is Megan Nightingale located?

Megan is located in the United Kingdom.

How can I work with Megan Nightingale as my therapist?

Clients can work with Megan through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Nightingale work with international clients?

Yes, Megan works with international clients.

How much does therapy with Megan Nightingale cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.