Michaela Kendall, BACP

Michaela Kendall is a therapist licensed in the United Kingdom and registered with the BACP (British Association for Counselling and Psychotherapy), bringing three years of professional practice. She works with people facing trauma, stress, anxiety, relationship difficulties, family conflict, and the challenges of grief and loss, and shapes sessions around the particular needs each person brings.

Known for a respectful, sensitive, and compassionate approach, she creates a therapeutic space that is tailored to individual circumstances. When life feels overwhelming, Michaela aims to offer a place to pause and check in, supporting clients to take that important first step toward seeking help. Acknowledging that beginning therapy is rarely easy, she encourages a steady, client-paced process.

By offering support that is both empowering and practical, Michaela helps people share personal experiences so feelings of loneliness and isolation can reduce and self-understanding can grow. She remains focused on collaborating with each person to meet their goals and to make meaningful changes over time, guiding them toward feeling lighter and more able to manage life’s demands.

Therapeutic Approaches and Online Support

Attachment-Based Therapy looks at how early relationships shape current patterns in attachment and connection. It helps people understand how past bonds influence present-day relationships, intimacy-related concerns, and family dynamics, and supports building healthier ways of relating.

Emotionally-Focused Therapy (EFT) focuses on emotions as the key to change, especially in couples and close relationships. By identifying and working with core emotional responses, it aims to improve communication, strengthen bonds, and address issues like intimacy and relational distress.

Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic experiences. It offers ways to work through painful memories and develop coping strategies for symptoms that interfere with daily life and wellbeing.

Choosing the right approach is part of the therapeutic journey, and Michaela works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts the plan as things evolve so the work remains aligned with what the client finds most helpful.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to arrange appointments around work, family, or other commitments. These options help maintain continuity of care and make it simpler for people to access registered professionals and therapists from their own settings.