Michelle King, BACP

Michelle King is a psychotherapeutic counsellor and clinical supervisor who works with adolescents and adults facing a broad range of concerns, including anxiety, depression, self-harming behaviours and neurodivergence. She offers one-to-one counselling on either a short or long term basis, adapting the length of work to each person’s situation and goals.

There are many reasons someone might read her profile - they may be experiencing acute distress, struggling to process a loss or traumatic event, or feeling uncertain about the direction of their life. As a therapist she aims to help people move through those challenges, clarifying options and supporting steps toward a more manageable future.

Her practice is rooted in the person-centred therapeutic approach, and sessions are tailored to the individual. This may include creative methods as well as traditional talking and strategy-based work, with attention paid to whatever the client brings to the session. Michelle responds with supportive presence and gentle, respectful challenge to encourage insight and personal growth, and she may also explore past experiences to understand how they influence current behaviour and relationships.

Michelle is registered with the BACP - the British Association for Counselling and Psychotherapy - and brings eight years of experience to her work. She believes in the value of being listened to without judgement and in helping people understand themselves better so they can heal and grow. She looks forward to meeting those who seek support.

Person-centred and practical approaches for online support

Michelle King uses person-centred work to create a respectful, empathetic space where the client’s priorities guide the conversation. This approach focuses on listening, understanding and helping people make their own choices about change, which can be especially helpful for anxiety, grief and relationship concerns.

She also integrates creative therapy techniques, using expressive activities alongside talking to access emotions and memories that may be hard to reach through conversation alone. Creative methods can support those processing trauma, loss or complex feelings related to neurodivergence.

Alongside these approaches Michelle uses strategy-based work - practical tools and simple plans that help people manage symptoms and build coping skills. These techniques are tailored to the individual and can be introduced when they match a client’s goals.

Finding the right approach is part of the therapy process and Michelle works collaboratively with each person to determine what fits best, considering their needs, goals and preferences. She helps clients try different methods and adjust the plan as therapy progresses.

Online therapy offers flexible access to support through video calls, phone sessions, live chat or text-based messaging. These options make it easier to attend sessions around work, family and daily life, and allow registered professionals to maintain continuity of care even when in-person meetings are not possible.