Monika Zajac, BACP

Monika Zajac is an integrative counsellor who draws on person-centred, psychodynamic and cognitive behavioural approaches to tailor therapy to each individual. Born and initially trained as a high school teacher in Poland, she later relocated to England and completed formal training in counselling. Her background in education often informs her work with adolescents, while her counselling practice includes both young people and adults.

Monika has practised in the United Kingdom for many years and brings extensive experience to her clinical work. She is a qualified counsellor and a registered member of the BACP - the British Association for Counselling and Psychotherapy - which denotes recognised professional membership in the counselling field. She has completed post-qualifying training to work specifically with adoption and special guardianship cases, reflecting additional specialist preparation in those areas.

In her integrative practice Monika adapts methods to the needs of each client, combining different therapeutic modalities to address issues such as stress, anxiety, trauma, relationship difficulties and transitions in life. She works with adults, young adults and adolescents, offering an approachable and experienced perspective that integrates educational insight with counselling skills.