Nagham Alaraji, BACP

Nagham Alaraji is a BACP-registered psychodynamic therapist with three years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and depression. She draws on psychodynamic principles to help clients examine the patterns and early experiences that shape current feelings and relationships, while remaining grounded in practical support for everyday challenges.

Nagham seeks to build an open, nonjudgmental space where thoughts and emotions can be shared honestly. She works collaboratively with clients to explore sources of distress and to identify steps that improve emotional wellbeing and relationship functioning. Her approach is responsive to each person's pace and priorities, balancing deeper exploration with practical strategies when needed.

As a BACP registrant, Nagham is recognised by a professional body for counselling and psychotherapy in the United Kingdom. She is experienced in addressing issues related to abandonment, attachment, adoption and foster care, and a wide range of relationship and life transitions. Nagham welcomes clients who are taking the often-difficult first step toward therapy and supports them through the initial stages of engagement and beyond.

Attachment, Psychodynamic, and Solution-Focused Support Online

Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It is often helpful for people dealing with attachment issues, abandonment, adoption and foster care concerns, and difficulties in intimate relationships, offering ways to understand and improve relational patterns.

Psychodynamic Therapy explores how past experiences and unconscious patterns shape present emotions and behaviour. This approach can support people working through depression, long-standing relationship difficulties, or the emotional impact of trauma and loss by making these patterns more understandable and manageable.

Solution-Focused Therapy is brief and goal-oriented, emphasising practical steps and strengths to address immediate concerns like stress, anxiety, and communication problems. It helps clients identify small, achievable changes that move them toward their goals.

Finding the right approach is part of the therapeutic process, and Nagham works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts sessions over time as circumstances and priorities change.

Online therapy with Nagham is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from registered professionals regardless of location, and to choose the format that best suits each stage of therapy.