Nakhwan Fell, BACP

Nakhwan Fell is a professionally trained counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP) - a national professional body for counsellors and psychotherapists. She works with adults aged 18 and over across the United Kingdom and offers therapy in both English and Thai, bringing a culturally sensitive perspective to her practice.

Nakhwan maintains an active commitment to ongoing professional development and has experience supporting adults facing a wide range of difficulties, including stress, depression, anxiety, trauma and abuse, anger, eating difficulties, low self-esteem, self-harm and suicidal thoughts. She also works with relationship and family issues, parenting challenges, culture shock and homesickness, school and college concerns, and life transitions.

Following the BACP ethical framework, Nakhwan offers a non-judgmental and approachable style. Her sessions are warm and creative, focused on helping each person gain new insight and fresh perspectives on themselves and their relationships. She supports clients to develop their own solutions and to reclaim a sense of control in life.

Drawing on personal life experience, Nakhwan understands the disruption that change and transition can create - emotions such as anger, anxiety, confusion, numbness, self-doubt and reduced self-esteem. Her professional passion is to help people find ways to move through difficulties and reconnect with a more satisfying life, and she is available to support clients through that process.

Evidence-Based Approaches and Online Support

Registered professionals use evidence-based therapeutic techniques that can be adapted for online delivery. One common strand of work is structured, skills-focused therapy that helps people learn practical strategies for managing stress, anxiety and low mood - for example building coping skills, emotion regulation and problem-solving strategies that can be practised between sessions. Another approach is exploratory, insight-oriented work that examines personal history, relationships and patterns of thought to help clients understand recurring difficulties and make meaningful changes in their lives.

Finding the right fit is part of the process. The therapist will collaborate with each client to identify which techniques suit their needs, goals and preferences, adjusting the focus as therapy progresses so the approach remains relevant and helpful.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers practical flexibility - it makes it easier to schedule appointments around work, family or other commitments and reduces travel time. These remote options also allow people to maintain continuity of care during life changes, making consistent therapeutic support more accessible for those who need it.