Natalie Samuel, NCPS

Natalie Samuel is a qualified psychotherapist and hypnotherapist based in Kent, United Kingdom, who brings four years of clinical experience to her practice and holds the NCPS registration, a recognised professional credential for practising psychotherapists.

Natalie works with people facing depression, anxiety, stress, sleep difficulties and relationship or family challenges, and offers support for trauma and abuse, addictions, attachment concerns and self-harm. Her practice also addresses a wide range of life issues including grief, intimacy and parenting difficulties, career concerns, bipolar disorder, ADHD and coping with major life transitions. She tailors care for clients from diverse backgrounds, including LGBT clients and those navigating blended families, divorce, substance issues, body image and codependency.

At the core of Natalie’s work is a pluralistic, holistic mind-body-soul approach that adapts to each person’s needs. She draws on a range of therapies - including cognitive behavioural techniques, psychodynamic ideas, person-centred methods, acceptance and commitment strategies and Gestalt work - to create an individualised plan. Natalie also engages with young people through school-based work and offers mindfulness and free movement classes aimed at supporting mental and emotional wellbeing.

Therapeutic Approaches and Accessible Online Support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then take action guided by personal values - it can be useful for anxiety, depression and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, which can be especially helpful for abandonment, trust and intimacy issues. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviours to reduce distress and improve daily functioning, often supporting problems like anxiety, low mood and sleep difficulties.

Natalie approaches finding the right method as a collaborative process. She works with each person to identify priorities, preferences and goals, and then adapts techniques from these approaches to fit the individual’s needs rather than offering a one-size-fits-all plan.

Online therapy with Natalie is offered via video calls, phone sessions, live chat and text-based messaging, making it easier to access support around work, family and other commitments. These options provide flexibility for scheduling, allow people to work from their chosen environment and make ongoing care more manageable for those living abroad or balancing busy lives.