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Nathan Connor

BACP

Nathan Connor, BACP

Therapist in the UK

Nathan is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
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About Nathan

Nathan Connor is a UK-licensed, BACP-registered person-centred therapist with an MSc in Counselling and Psychotherapy. He combines a compassionate, client-led stance with evidence-based techniques to support people working through stress, anxiety, trauma and abuse, grief, depression, and major life changes. With three years of professional experience, he has supported carers and people affected directly or indirectly by cancer, helping them navigate practical and emotional challenges.

Nathan prioritises an open, nonjudgmental environment where thoughts and feelings can be explored at a comfortable pace. His person-centred approach places the client at the heart of the process, encouraging autonomy and collaboration while drawing on methods shown to help with coping skills and emotional regulation. He also offers focused help for issues such as caregiver stress, guilt and shame, isolation or loneliness, questions about life purpose, and men’s mental health concerns.

Clients working with Nathan can expect a respectful, listening-led relationship aimed at understanding individual needs and goals. He recognises that starting therapy takes courage and aims to make that first step as straightforward as possible. Nathan looks forward to supporting people who are ready to make changes, process loss, or find clearer ways to manage everyday stresses.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Person-Centred Work and Practical Online Support

Nathan primarily uses a person-centred approach, which focuses on listening, empathy, and helping the individual identify their own goals and solutions. This approach supports people who are facing grief, life transitions, or emotional overwhelm by placing the client’s experience at the centre of therapy. He also integrates evidence-based therapeutic techniques that help people develop coping skills, recognise unhelpful patterns, and process difficult emotions in a paced way. These techniques are applied to common issues such as anxiety, depression, trauma, and caregiver stress.

Choosing the right approach is part of the therapeutic journey. Nathan works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting the style and focus as therapy progresses. The client’s feedback and priorities guide how sessions evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. For many people, this variety makes it easier to access support from home or work and to maintain continuity of care when life changes arise. Registered professionals and therapists can deliver meaningful, structured work through these remote options, helping clients move toward clearer coping and greater stability.

Frequently asked questions

How much experience does Nathan Connor have?

Nathan Connor has three years of professional experience as a therapist.

Is Nathan Connor a registered therapist?

Yes. He is registered with the British Association for Counselling and Psychotherapy (BACP).

In which languages does Nathan Connor provide therapy?

Nathan provides therapy in English.

Where is Nathan Connor located?

Nathan is based in the United Kingdom.

How can I work with Nathan Connor as my therapist?

You can work with Nathan through video calls, phone sessions, live chat, or text-based messaging.

Does Nathan Connor work with international clients?

No. Nathan does not currently work with international clients.

How much does therapy with Nathan Connor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Nathan