BACP

Nicola Barker, BACP

Therapist in the UK

Nicola is a BACP therapist in the UK.

14+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR)

See availability and next steps on BetterHelp.

About Nicola

Nicola Barker is a BACP-accredited counsellor and psychotherapist with over 14 years of clinical experience. She combines training in EMDR and clinical hypnotherapy with a client-centered, solution-focused mindset to support people through anxiety, stress, low self-esteem, relationship difficulties, trauma, grief and other life transitions. Nicola works with a broad range of concerns including depression, sleep difficulties, anger, compassion fatigue and career-related stress, tailoring each session to the individual needs a client brings.

Her approach is warm, professional and interactive, emphasising collaboration and practical coping strategies alongside deeper therapeutic work. Sessions are adapted to the person rather than forcing a single method, and Nicola draws on techniques such as EMDR for traumatic memories, hypnotherapy for easing unhelpful patterns, and client-centered listening to build confidence and resilience. She aims to make reaching out as straightforward and comfortable as possible, offering support whether someone is navigating a short-term difficulty or seeking longer-term change.

Based in the United Kingdom, Nicola supports both local and international clients and frames therapy as a process of empowerment - working together to explore issues, develop coping tools and identify a positive way forward. She invites people to take the first step when they are ready to begin.

Areas of expertise

Experience

14+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changesRelationship issuesFamily conflictsTrauma and abuse

See all focus areas

GriefSleeping disordersAnger managementCompassion fatigue

Therapeutic Approaches for Online Support

Nicola Barker integrates client-centered therapy, EMDR and clinical hypnotherapy into online work in ways that suit each person's needs. Client-centered therapy focuses on empathic listening and collaboration, helping people feel heard and supported while they explore goals and make changes. EMDR - Eye Movement Desensitization and Reprocessing - is used to process distressing memories and reduce their emotional impact, often helping people who have experienced trauma or painful events. Clinical hypnotherapy offers guided relaxation and focused suggestion to address patterns such as anxiety, low confidence or sleep difficulties.

Choosing the right approach is a collaborative process. Nicola will work with each client to identify which methods align with their needs, preferences and goals, adapting techniques over time to find the best fit. This shared decision making helps ensure therapy feels relevant and manageable.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat or text-based messaging. These options make it easier to fit therapy around work, family and mobility needs, and enable access to registered professionals from different locations while maintaining continuity of care and regular support.

Frequently asked questions

How much experience does Nicola Barker have?

Nicola Barker has 14 years of experience.

Is Nicola Barker a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Nicola Barker provide therapy?

She provides therapy in English.

Where is Nicola Barker located?

Nicola Barker is based in the United Kingdom.

How can I work with Nicola Barker as my therapist?

You can work with Nicola Barker through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola Barker work with international clients?

Yes, Nicola Barker works with international clients.

How much does therapy with Nicola Barker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.