Nicola Biggs, NCPS

Nicola Biggs is an integrative psychotherapist based in Aylesbury, Buckinghamshire, who works with both individuals and couples to address trauma and relationship difficulties. Her practice blends a person-centred core with other therapeutic methods, allowing clients to guide the pace and direction of their work while she provides supportive clinical expertise.

She gained experience working in a local grammar school and with Bucks Mind before moving into private practice, and she brings six years of professional experience to her therapeutic work. Nicola holds the NCPS credential, which indicates professional training and recognition in counselling and psychotherapy.

Nicola specialises in stress, anxiety, relationship issues, trauma and abuse, self-esteem, coping with life changes, addictions, family and parenting concerns, grief, eating issues, and depression. She also focuses on areas such as attachment and abandonment, blended family challenges, communication problems, divorce and separation, fatherhood issues, isolation and loneliness, midlife transitions, veteran and armed forces matters, post-traumatic stress, self-love, workplace difficulties, and young adult issues.

She approaches each person with respect for the courage it takes to seek help and a commitment to supporting positive change. Nicola is accepting international clients and offers flexible ways to engage in therapy to suit different needs and circumstances.

Therapeutic Approaches and Online Care with Nicola Biggs

Nicola draws on a person-centred approach that places the client at the centre of the work, creating space for people to set goals and move at a pace that feels right for them. This method is useful for a wide range of concerns including relationships, self-esteem, and life transitions.

She also uses trauma-focused techniques that aim to help people process and make sense of traumatic experiences, reduce distress, and restore a sense of safety and stability. Mindfulness therapy is integrated when helpful to build present-moment awareness and skills for managing anxiety, stress, and emotional reactivity.

Choosing the right approach is part of the therapeutic process and Nicola works collaboratively with each person to identify what will best meet their needs, goals, and preferences. She will explore options together with clients and adjust the plan as work progresses.

Online therapy with Nicola is offered by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and living situations. These options make it easier to access registered professionals and therapists from varied locations while maintaining continuity of care and regular support.