BACP, NCPS

Nigel Skinner, BACP, NCPS

Therapist in the UK

Nigel is a BACP, NCPS therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Nigel

Nigel Skinner offers practical, person-focused counselling aimed at helping people manage stress, anxiety, low mood, trauma, anger, and life transitions. He works with individuals who feel stuck or overwhelmed and supports them in exploring what is happening, gaining clarity, and taking manageable steps to improve everyday functioning and emotional wellbeing. His approach is grounded in respect and nonjudgement, with a focus on building resilience and confidence over time.

Nigel brings a long background in people management and psychology-based coaching, which he later formalised through academic training. He holds a BSc Psychology (Hons) and an MSc in Counselling and Psychotherapy, and he is registered with professional bodies BACP and NCPS, indicating recognised professional memberships in counselling and psychotherapy. In clinical practice he has worked with adults, high school students, and as a Specialist Mental Health Mentor to university students.

Having practised in clinical counselling for over three years, Nigel has completed more than 500 hours of supervised clinical work. He combines evidence-informed methods with a collaborative, client-centered stance to identify practical strategies that fit each person’s unique situation. Sessions aim to help people feel more grounded, develop coping skills, and move forward with greater agency and hope.

Areas of expertise

Experience

3+ years

Credentials

BACP, NCPS

Languages

English

Focus areas

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Coping with life changes

Approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

See all related areas

Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Nigel commonly draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports living according to personal values - it can be useful for anxiety, stress, and low mood. Client-Centered Therapy emphasises a warm, nonjudgemental relationship where the client sets the pace and focus, which can help with self-esteem, relationship issues, and processing emotional challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns, offering practical strategies for problems such as anxiety, anger, and coping with change.

Finding the right approach is part of the therapeutic process, and Nigel works collaboratively with each person to determine what fits best. He tailors methods to the client’s needs, goals, and preferences, adjusting techniques as progress is made and priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and needs. These formats make it easier to access regular support without travel, to fit sessions around other commitments, and to choose the communication style that feels most comfortable when discussing sensitive topics.

Frequently asked questions

How much experience does Nigel Skinner have?

Nigel Skinner has three years of clinical counselling experience.

Is Nigel Skinner a registered therapist?

Yes, he holds the credentials BACP and NCPS.

In which languages does Nigel Skinner provide therapy?

Therapy is provided in English.

Where is Nigel Skinner located?

Nigel is located in the United Kingdom.

How can I work with Nigel Skinner as my therapist?

You can work with Nigel through video calls, phone sessions, live chat, or text-based messaging.

Does Nigel Skinner work with international clients?

No, Nigel does not currently work with international clients.

How much does therapy with Nigel Skinner cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Nigel. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.