Nina Wilson, BACP

Nina Wilson is a BACP-registered counsellor with seven years of professional practice, trained in humanistic and existential approaches. She works from an integrative perspective, placing the person rather than a diagnosis at the centre of therapy, and adapts methods to meet each individual’s needs. Her background includes extensive experience in the care sector spanning more than 28 years, which informs a practical and compassionate approach to building strong therapeutic relationships.

Nina predominantly supports people working through addiction and recovery and has substantial experience with ADHD and neurodiversity, domestic abuse, trauma and PTSD, depression, anxiety, low self-esteem, kleptomania, hoarding, loss and grief, self-harm, boundary setting, and communication difficulties. She draws on Person-Centred Therapy alongside elements of Dialectical Behavior Therapy, Transactional Analysis, Cognitive Behavioral techniques, Existential Therapy, Solution-Focused methods, and Feminist Therapy to tailor support to each client’s situation.

Known for a holistic view of wellbeing that considers psychological, emotional, physical, and spiritual dimensions, Nina aims to help people find ways to live with, manage, or overcome the challenges they face. She is LGBT aware, trauma informed, and multiculturally conscious, offering therapeutic work that is shaped by clients’ life experiences. Nina welcomes those who are taking the first steps toward change and values the courage involved in beginning therapy.

Approach-focused care delivered online

Nina Wilson integrates client-centred and existential ideas into her online practice. Client-Centred Therapy emphasizes empathy, active listening, and placing the client’s own goals at the forefront, which helps people who need a supportive space to explore self-esteem, relationships, and life transitions. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, improving distress tolerance, and reducing impulsive behaviours, and can be especially useful for those dealing with self-harm, anger, or difficulty regulating mood. Existential Therapy invites exploration of meaning, choice, and personal responsibility, supporting clients facing questions about purpose, loss, or major life changes.

Finding the right approach is part of the therapeutic process, and Nina works collaboratively with each client to identify which methods fit their needs, goals, and preferences. She tailors sessions and adapts techniques as the work progresses, inviting feedback and shared decision-making along the way.

Online therapy with Nina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules or those who prefer remote access. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the mode of communication that feels most comfortable while working with registered professionals and experienced therapists.