BACP, NCPS
Noreen Akhtar, BACP, NCPS
Therapist in the UK
Noreen is a BACP, NCPS therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Noreen
With seven years of professional practice, Noreen combines warmth and clear focus to guide people through life transitions, relationship strains, and emotional distress such as anxiety, depression and low self-esteem. She works collaboratively with each person to identify goals and develop approaches that fit their needs and pace.
Noreen holds BACP and NCPS credentials, which reflect her professional training and commitment to recognised standards of practice. She acknowledges that beginning therapy takes courage and commends those who take that first step toward seeking support.
Areas of expertise
Experience
7+ years
Credentials
BACP, NCPS
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
See all related areas
Evidence-informed approaches and flexible online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build practical habits that align with their values. It is useful for managing anxiety, persistent distress, and life transitions by focusing on acceptance and committed action. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections; this approach can help with relationship difficulties, feelings of abandonment, and attachment-related issues by improving emotional understanding and interpersonal responsiveness. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behaviour patterns and introduces structured techniques to shift those patterns, making it helpful for conditions such as anxiety, depression and stress.
Noreen approaches therapy as a collaborative process - finding the right therapeutic approach is part of the work together. She helps clients choose and adapt methods based on individual needs, goals and preferences so the plan fits the person rather than forcing a single model.
Online therapy with Noreen is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make therapy more accessible for those managing busy lives, mobility needs or geographical distance while allowing registered professionals to deliver consistent, ongoing support.
Frequently asked questions
How much experience does Noreen Akhtar have?
She has 7 years of experience.
Is Noreen Akhtar a registered therapist?
Yes. She holds the credentials BACP and NCPS.
In which languages does Noreen Akhtar provide therapy?
English
Where is Noreen Akhtar located?
United Kingdom
How can I work with Noreen Akhtar as my therapist?
You can work with Noreen Akhtar through video calls, phone sessions, live chat, or text-based messaging.
Does Noreen Akhtar work with international clients?
Yes, Noreen Akhtar works with international clients.
How much does therapy with Noreen Akhtar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.