Mapping the Maze

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Olivia Kellett

BACP

Olivia Kellett, BACP

Therapist in the UK

Olivia is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Relationship issues, Family conflicts
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Olivia

Olivia Kellett is a BACP-credentialed therapist based in the United Kingdom with five years of professional experience. She focuses on relationship and family work, trauma and abuse, intimacy-related issues, and self-esteem, bringing a practical, strengths-based perspective to therapy. Olivia believes people have an innate drive toward self-actualization and works to help clients identify and use their existing resources to face difficult challenges.

Her practice addresses a wide range of concerns including abandonment and attachment issues, blended family and divorce challenges, codependency and commitment struggles, as well as feelings of emptiness, guilt, and isolation. Olivia combines attention to emotional experience with practical strategies to support change, and she aims to balance careful professional work with moments of levity to make the process more manageable. She has undertaken extensive training related to trauma, PTSD, and sex-related issues, which informs her approach to sensitive and complex presentations.

Olivia provides therapy in English, Russian, and Ukrainian and is open to working with international clients. She emphasizes collaboration - helping clients set goals, explore options, and steadily work toward the changes they seek while tailoring methods to each person’s needs and circumstances.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English, Russian, Ukrainian

Focus areas

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem

Therapeutic Approaches and Online Support

Olivia draws on attachment-based work to explore how early relationships shape current patterns - this approach helps when attachment wounds contribute to anxiety, trust issues, or difficulties in close relationships. She also uses client-centered therapy, offering a nonjudgmental, empathetic stance that prioritizes the client's perspective and supports self-directed growth. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, offering concrete tools for coping with distress and improving day-to-day functioning.

Choosing the right approach is part of the therapeutic process and will be determined collaboratively. Olivia works with each person to assess needs, goals, and preferences, and she adapts methods over time so the work fits the client rather than forcing a single model.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for people with busy schedules, caring responsibilities, or who live far from in-person services. These options make it easier to maintain continuity of care, access registered professionals from different locations, and fit therapy into everyday life while still receiving focused, evidence-informed support.

Frequently asked questions

How much experience does Olivia Kellett have?

Olivia Kellett has 5 years of professional experience working with people on relationship, family, trauma, intimacy-related, and self-esteem concerns.

Is Olivia Kellett a registered therapist?

Yes, she holds these credentials: BACP.

In which languages does Olivia Kellett provide therapy?

She provides therapy in English, Russian, and Ukrainian.

Where is Olivia Kellett located?

Olivia is based in the United Kingdom.

How can I work with Olivia Kellett as my therapist?

You can work with Olivia Kellett through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Kellett work with international clients?

Yes, Olivia Kellett works with international clients.

How much does therapy with Olivia Kellett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Olivia