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Orla Kirk

BACP

Orla Kirk, BACP

Therapist in the UK

Orla is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Orla

Orla Kirk is a UK-based therapist who approaches each person with respect, sensitivity, and compassion. Licensed in the UK with 4 years of professional experience, she works with people facing stress and anxiety, relationship difficulties, grief and loss, and challenges with motivation, self-esteem, and confidence. Orla adapts conversations and treatment plans to reflect each client’s individual circumstances, creating a personalised course of support rather than a one-size-fits-all model.

She frames therapy as a collaborative process and aims to empower clients to take the courageous steps toward a more fulfilling life. By listening closely and responding with practical strategies and emotional support, Orla helps people build skills to manage everyday pressures and navigate significant life changes. She also attends to complex issues such as trauma, addiction, family concerns, and difficulties related to ADHD, always tailoring pace and focus to what the client needs most.

Orla holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects professional training and recognised practice standards. She is available for sessions in English and provides support across a wide range of emotional and relational concerns, working to help clients move toward greater clarity and wellbeing.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Anger managementCareer difficultiesCoping with life changesADHD

Therapeutic Approaches and Online Support

Orla integrates Attachment-Based Therapy to explore how early relationships shape current patterns and to improve emotional connection in present relationships. She also uses Trauma-Focused Therapy to help people process distressing experiences and reduce the impact of past events on daily functioning. Additionally, Solution-Focused Therapy is employed to identify practical steps and build on clients’ existing strengths, offering short-term strategies for clear goals and immediate change.

Choosing the right approach is part of the therapeutic journey. Orla works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure therapy feels relevant and manageable.

Online therapy with Orla is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and location. These options make it easier to maintain regular sessions, access support during life transitions, and continue work between meetings, while allowing registered professionals to tailor pace and format to each client’s circumstances.

Frequently asked questions

How much experience does Orla Kirk have?

Orla Kirk has 5 years of experience.

Is Orla Kirk a registered therapist?

Yes. Orla Kirk holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy.

In which languages does Orla Kirk provide therapy?

Orla provides therapy in English.

Where is Orla Kirk located?

Orla is located in the United Kingdom.

How can I work with Orla Kirk as my therapist?

You can work with Orla through video calls, phone sessions, live chat, or text-based messaging.

Does Orla Kirk work with international clients?

Orla does not currently work with international clients.

How much does therapy with Orla Kirk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Orla