BACP

Paul Prescott, BACP

Therapist in the UK

Paul is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Paul

Paul Prescott is a UK-based integrative counsellor with seven years of professional experience, and he holds membership with the British Association for Counselling and Psychotherapy (BACP), the main professional body for counsellors in the United Kingdom. He has worked broadly with relationship and intimacy-related difficulties alongside trauma, bereavement, and existential concerns, bringing practical experience to help people navigate deeply personal challenges.

Paul adopts a collaborative, person-focused stance, working alongside individuals to create the conditions that support healing and personal growth. He aims to offer an authentic, non-judgmental therapeutic alliance where a person’s worldview is respected and explored, helping to clarify values, build insight, and identify choices that feel meaningful.

Recognising that taking the first step toward change requires courage, Paul positions himself as a companion on that journey. As an integrative counsellor he blends approaches to meet each person where they are, offering a genuine and exploratory experience that helps clients uncover meaning, strengthen self-worth, and move toward the life they want to lead.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesIntimacy-related issues Self esteem Coping with life changes Addictions LGBTFamily conflicts

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Trauma and abuse GriefSleeping disordersParenting issuesAnger managementDepression Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Jungian Therapy Mindfulness Therapy

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Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image

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Approach-focused care delivered online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward those values while learning to live with difficult thoughts and feelings. It is useful for stress, anxiety, depression, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections - it can be especially helpful for relationship, intimacy, and attachment-related concerns. Client-Centered Therapy emphasizes a warm, empathetic, and non-judgmental relationship in which the therapist follows the client’s pace and perspective, supporting self-discovery and personal empowerment.

Finding the right approach is part of the therapeutic process. Paul works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques over time so the work remains relevant and supportive.

Online therapy offers practical flexibility - sessions can take place via video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. For many people, this makes it easier to access regular support from qualified registered professionals and therapists while balancing work, family, and other commitments.

Frequently asked questions

How much experience does Paul Prescott have?

Paul Prescott has 7 years of professional experience.

Is Paul Prescott a registered therapist?

Yes. He holds the BACP credential.

In which languages does Paul Prescott provide therapy?

He provides therapy in English.

Where is Paul Prescott located?

Paul Prescott is located in the United Kingdom.

How can I work with Paul Prescott as my therapist?

You can work with Paul Prescott through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Prescott work with international clients?

Yes, Paul Prescott works with international clients.

How much does therapy with Paul Prescott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.