Pippa Hunt, BACP

Pippa Hunt is an integrative therapist who blends client-centred, psychodynamic, and cognitive behavioural approaches to support people through a wide range of life challenges. She may also incorporate elements of life coaching when it suits a client's goals, helping individuals to clarify steps forward while respecting their own expertise about their lives. Pippa works with issues such as stress, anxiety, trauma and abuse, low self-esteem, depression, grief, relationship and intimacy concerns, addiction, parenting and career pressures, sleep difficulties, compassion fatigue, and ADHD, among other complex concerns.

Her style is described as warm and interactive, and she aims to create an atmosphere of respect, sensitivity and compassion. Sessions are shaped around each person, with dialogue and treatment plans tailored to individual needs, priorities and pace. Recognising the need for change is a significant first step, and seeking support to make that change is the next. Pippa brings four years of professional experience and holds BACP - the British Association for Counselling and Psychotherapy. She practises from the United Kingdom and offers therapy in English, focusing on collaborative, person-focused work that helps people move forward.

Pippa looks forward to supporting people who are ready to explore change and build strategies that fit their lives.

Therapeutic Approaches and Online Support with Pippa Hunt

Pippa draws on client-centred therapy to create a supportive, non-judgemental space where the client’s own goals and insights guide the work. This approach helps when people need empathetic listening and support to uncover their own solutions. Cognitive behavioural therapy (CBT) is used to identify unhelpful thinking and behaviour patterns and to develop practical strategies for managing anxiety, low mood, sleep problems and stress. Psychodynamic therapy offers a chance to explore how past experiences and relationship patterns influence current feelings and choices, which can be helpful for deeper emotional issues and recurring relational patterns.

Finding the right therapeutic approach is part of the process, and Pippa works collaboratively with each person to decide what fits best based on their needs, goals and preferences. Registered professionals and therapists often combine methods to tailor a plan that feels manageable and meaningful.

Online therapy with Pippa is available by video call, phone, live chat or text-based messaging, offering flexibility for busy schedules or differing comfort levels. These options make it easier to maintain continuity of care, attend sessions from home, and choose the format that best suits communication style and day-to-day life.