BACP
PJ Sangalang, BACP
Therapist in the UK
PJ is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Existential Therapy
See availability and next steps on BetterHelp.
About PJ
He is a member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. As a member of the BAME community and an immigrant from Canada, he has worked with a wide range of people across different genders, age groups, ethnicities and socioeconomic backgrounds. His practice is informed by a humanistic, holistic outlook that pays attention to how perception and past experience shape a person’s present life. He values a collaborative counsellor-client relationship and brings a supportive, encouraging and empathetic presence to sessions so that people feel heard and able to explore who they are.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English, Tagalog
Focus areas
Therapeutic approaches and online care with PJ Sangalang
Client-Centered Therapy places the person at the heart of the process. It focuses on empathy, active listening and collaboration so clients can explore their feelings, build self-esteem and gain insight into patterns that cause distress. Existential Therapy helps people examine questions of meaning, purpose and identity; it can be useful for those facing life transitions, isolation or questions about life direction. Systemic Therapy looks at relationships and family dynamics, helping to clarify communication patterns, roles and interactions that contribute to ongoing difficulties in couples and family settings.
Finding the right approach is part of the therapeutic journey, and he works collaboratively with each person to identify which methods fit their needs, goals and preferences. That shared process means therapy is tailored rather than one-size-fits-all.
Online sessions offer practical flexibility - clients can meet by video call, have conversations over the phone, use live chat or exchange messages in text-based sessions. These options make it easier to fit therapy into busy lives and to access support when distance or scheduling would otherwise be a barrier, while allowing registered professionals to adapt their use of approaches to the online format.
Frequently asked questions
How much experience does PJ Sangalang have?
He has 3 years of experience.
Is PJ Sangalang a registered therapist?
Yes. He holds the BACP credential.
In which languages does PJ Sangalang provide therapy?
He provides therapy in English and Tagalog.
Where is PJ Sangalang located?
He is located in the United Kingdom.
How can I work with PJ Sangalang as my therapist?
You can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does PJ Sangalang work with international clients?
Yes, he works with international clients.
How much does therapy with PJ Sangalang cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.