Ray Hazen, BACP

Ray Hazen is a United Kingdom based therapist who brings 18 years of professional experience to his practice. He holds the BACP credential - the British Association for Counselling and Psychotherapy - reflecting his standing with a recognised professional body. Over nearly two decades he has supported people dealing with stress and anxiety, addictions and recovery, trauma and abuse, anger management, and depression.

Ray works from a strengths-focused viewpoint, holding the conviction that each person knows their story best and already carries resources that can help them through difficult times. His work emphasises building practical coping skills, exploring patterns that keep problems in place, and identifying steps that move clients toward clearer goals and improved wellbeing. He recognises that beginning therapy takes courage and acknowledges and values that first step, offering steady, respectful guidance throughout the process.

Evidence-Based Techniques and Flexible Online Care

Ray uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach he employs is structured, skills-based work designed to teach coping strategies for managing anxiety, stress, and mood difficulties - this helps clients develop tools they can use day to day. He also applies trauma-informed methods that support processing painful experiences and reducing the impact of past abuse or traumatic events on current functioning.

Finding the right approach is a collaborative process. Ray works together with each person to identify which techniques best match their needs, goals, and preferences, and he adjusts the plan as therapy progresses to ensure the best possible fit.

Online therapy with Ray is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, family, or other commitments. These options make it easier to access consistent support from a registered professional without changing daily routines, helping people maintain momentum as they work toward their goals.