BACP

Rebecca Dickinson, BACP

Therapist in the UK

Rebecca is a BACP therapist in the UK.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues

See availability and next steps on BetterHelp.

About Rebecca

Rebecca Dickinson is a UK-licensed therapist with 10 years of professional experience who supports people facing stress, anxiety, relationship difficulties, trauma and abuse, and grief. She works with a wide variety of concerns, including eating and addiction issues, family and intimacy-related problems, sleep difficulties, parenting and career questions, anger, low self-esteem, depression and the challenges that come with major life changes. Rebecca brings a respectful, sensitive and compassionate approach to every client interaction and adapts both conversation and treatment planning to reflect each person’s unique circumstances and goals.

Rebecca holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy, and uses evidence-based therapeutic techniques to help clients build coping skills, process painful experiences and move toward clearer direction. She emphasizes practical support and collaborative work so that taking the first step toward a more fulfilling life feels manageable. Rebecca is committed to helping people explore values, strengthen relationships and develop tools for both immediate relief and sustained progress.

Areas of expertise

Experience

10+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse GriefEating disordersAddictions LGBTFamily conflicts

See all focus areas

Intimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepression Coping with life changes Compassion fatigue

Also listed for

Attachment issues Codependency Communication problems Divorce and separation Domestic violenceEating and food-related issues

See all related areas

Family problemsGuilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Evidence-Based Techniques and Remote Care

Rebecca uses evidence-based therapeutic techniques tailored to each person's needs. She employs skills-based interventions that focus on practical strategies for managing stress, anxiety and day-to-day coping - these help clients identify unhelpful patterns and develop tools for more effective thinking and behavior. For those affected by trauma and abuse, she offers trauma-informed work that prioritizes safety, pacing and processing of difficult memories in a way that fits the individual's readiness. Rebecca also provides focused support for grief and loss, helping people navigate bereavement, sudden change and the emotions that come with those experiences.

Finding the right approach is part of the therapeutic process. Rebecca collaborates with clients to determine which techniques best match their goals, preferences and current circumstances, adjusting plans as progress unfolds.

Online therapy through video calls, phone sessions, live chat or text-based messaging adds flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most comfortable while working with a registered professional.

Frequently asked questions

How much experience does Rebecca Dickinson have?

Rebecca Dickinson has 10 years of professional experience.

Is Rebecca Dickinson a registered therapist?

Yes. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Rebecca Dickinson provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Dickinson located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Dickinson as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Dickinson work with international clients?

Rebecca Dickinson does not currently work with international clients.

How much does therapy with Rebecca Dickinson cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.