Rebecca Kelleher, BACP

Rebecca Kelleher is a person-centered counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the United Kingdom. She works with adults experiencing stress, anxiety, relationship difficulties, low self esteem, depression, and the challenges that come with life changes, offering a compassionate and non-judgmental presence.

Rebecca recognises that asking for support is a brave step and creates a space where clients can speak openly about what they are facing. Her person-centered approach emphasises empathetic listening and collaboration, helping people explore their feelings, identify barriers, and consider new ways to move forward. She remains alongside clients through difficult emotions such as sadness, pain, and worry, aiming to support increased acceptance, peace, and practical progress over time.

Sessions with Rebecca focus on understanding each person as an individual and tailoring the pace and focus to their needs. Whether someone is feeling stuck, seeking relief from anxiety, or navigating relationship or life transitions, her practice is geared toward fostering insight, resilience, and meaningful change in everyday life.

Person-Centered Care and Evidence-Based Techniques Online

Rebecca uses a person-centered approach that places the client's experience at the heart of therapy, offering empathic listening and a supportive environment to explore feelings and personal goals. This approach can be especially helpful for people dealing with stress, anxiety, low self esteem, relationship challenges, or major life changes.

Alongside person-centered work, Rebecca draws on evidence-based therapeutic techniques, which involve practical, research-informed strategies to help manage symptoms and build coping skills. These techniques are adapted to each individual and can support progress with issues such as depression, anxiety, and adjustment to life transitions.

Finding the right approach is a collaborative process. Rebecca works with clients to identify which methods best suit their needs, goals, and preferences, adjusting the focus as therapy progresses to ensure the best possible fit.

Online sessions are offered by video call, phone, live chat, or text-based messaging, giving clients flexibility to choose the format that works with their schedule and comfort level. This range of options makes it possible to access ongoing therapeutic support from wherever clients are located, with registered professionals available to guide each step of the process.