NCPS
Rebecca Mapp, NCPS
Therapist in the UK
Rebecca is a NCPS therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Rebecca
Her way of working draws on a blend of therapeutic models - including person-centred, psychodynamic, somatic, and cognitive approaches - so the work is tailored to each person rather than forcing a single method onto everyone. Rebecca recognises that each story is unique, and she adapts therapy to fit the individual needs and pace of the client.
Many people come to her feeling on edge, stuck, or different, sometimes without a clear reason. Together they gently explore what lies beneath those feelings, consider how past experiences may still be impacting the present, and develop practical strategies to support emotional wellbeing. Rebecca welcomes clients who identify as autistic, ADHD, or otherwise neurodivergent and aims to create an affirming environment that honours diverse ways of thinking and feeling.
Therapy with Rebecca is collaborative and paced according to comfort. Her goal is to help people build greater self-understanding and confidence so they can navigate life with more ease and authenticity. She is available to answer questions and discuss how they might work together.
Areas of expertise
Experience
5+ years
Credentials
NCPS
Languages
English
Focus areas
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Approaches
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Approaches and online therapy with Rebecca
Rebecca works from a blend of established therapeutic methods tailored to each person's needs. Client-Centred Therapy focuses on creating an empathic, accepting space where the client’s own insights and strengths guide the work - it is useful for building self-understanding and confidence. Cognitive Behavioral Therapy (CBT) helps identify and gently challenge unhelpful thoughts and behaviours, offering practical tools for anxiety, low mood, and many everyday difficulties. Psychodynamic Therapy explores how past experiences and unconscious patterns can influence present feelings and relationships, which can be helpful for people wanting deeper insight into recurrent themes in their lives.
Finding the right approach is part of the therapeutic process. Rebecca collaborates with each client to determine which methods fit best with their goals, preferences, and pace, and she blends techniques as needed to suit the individual.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so sessions can fit around work, caregiving, or mobility needs. Working with registered professionals remotely makes therapy more accessible across locations and time zones while allowing clients to engage from a setting that feels comfortable to them.
Frequently asked questions
How much experience does Rebecca Mapp have?
Rebecca has 5 years of clinical experience supporting people with a range of difficulties including anxiety, trauma, and neurodivergence.
Is Rebecca Mapp a registered therapist?
Yes. Rebecca holds the NCPS credential, which is a professional counselling and psychotherapy credential. No additional registration details were provided.
In which languages does Rebecca Mapp provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Mapp located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Mapp as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Mapp work with international clients?
Yes, Rebecca works with international clients.
How much does therapy with Rebecca Mapp cost?
Costs can vary depending on factors such as your location and Rebecca's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and availability, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button, complete a short questionnaire to help match you with Rebecca, and, depending on her availability, schedule your first session by phone, video call, live chat, or in-app messaging.