BACP
Rebecca Meffen, BACP
Therapist in the UK
Rebecca is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Rebecca
She places strong emphasis on creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Rebecca recognises that taking the first step into therapy often requires courage and affirms clients for starting that process. Her BACP accreditation refers to the British Association for Counselling and Psychotherapy, the professional body for counselling and psychotherapy in the UK.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Approaches
Client-Centered Care and Online Access
Client-Centered Therapy focuses on the person seeking help rather than on a fixed set of techniques. The therapist offers empathy, active listening and unconditional positive regard so the client can explore feelings and values at their own pace. This approach is especially helpful for people facing stress, anxiety, self-esteem concerns and challenges related to identity, because it prioritises the client’s own goals and experiences.
Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to identify whether Client-Centered Therapy is the best fit and will adjust the way she works based on the client’s needs, goals and preferences. The emphasis is on partnership and on shaping sessions to match what the client finds most helpful.
Online therapy offers practical flexibility for people balancing busy lives or limited local options. Through video calls, phone sessions, live chat and text-based messaging, registered professionals and therapists can provide ongoing support without requiring travel. This makes it easier to schedule regular sessions, try different formats, and maintain continuity of care while working toward personal goals.
Frequently asked questions
How much experience does Rebecca Meffen have?
Rebecca Meffen has three years of professional experience.
Is Rebecca Meffen a registered therapist?
Yes. She holds BACP accreditation, which is membership of the British Association for Counselling and Psychotherapy.
In which languages does Rebecca Meffen provide therapy?
Therapy is provided in English.
Where is Rebecca Meffen located?
Rebecca Meffen is located in the United Kingdom.
How can I work with Rebecca Meffen as my therapist?
You can work with Rebecca Meffen through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Meffen work with international clients?
Rebecca Meffen does not currently work with international clients.
How much does therapy with Rebecca Meffen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.