NCPS
Reuben Alexander, NCPS
Therapist in the UK
Reuben is a NCPS therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Sleeping disorders
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Reuben
Reuben helps people examine their past, make sense of the present, and shape the future they want. His work focuses on exploring inner patterns, questioning unhelpful assumptions, and identifying personal strengths that can be used to move forward. He particularly recognises how traditional approaches may miss the mark for some men, and he offers an approach tailored to meet those needs while also working with women.
Clients can expect a collaborative, non-judgmental environment in which thoughts and feelings are attended to with curiosity and respect. Reuben aims to increase self-awareness and teach practical skills and insights that support lasting change. His goal is to empower people to overcome obstacles and build a more fulfilling life on their own terms.
Areas of expertise
Experience
4+ years
Credentials
NCPS
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
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Integrative therapeutic approaches for online support
Reuben commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking values-based steps forward - it can be useful for anxiety, avoidance, and life transitions. Attachment-Based Therapy focuses on patterns formed in early relationships and aims to improve emotional connection and safety in current relationships - it can help with abandonment, attachment issues, and difficulties with intimacy.Finding the right approach is part of the therapeutic process. Reuben works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adapts techniques as understanding grows to ensure the work feels relevant and manageable.
Online therapy with Reuben is offered via video calls, phone sessions, live chat, and text-based messaging, giving flexibility to suit different schedules and comfort levels. These options make it easier to access consistent support from wherever the client is located and can help integrate therapy into busy lives while maintaining regular contact with a registered professional.
Frequently asked questions
How much experience does Reuben Alexander have?
Reuben Alexander has four years of professional experience delivering therapy.
Is Reuben Alexander a registered therapist?
Yes. He holds the NCPS credential, which indicates registration as a counselling professional. No additional registration details are provided.
In which languages does Reuben Alexander provide therapy?
Reuben provides therapy in English.
Where is Reuben Alexander located?
Reuben is located in the United Kingdom.
How can I work with Reuben Alexander as my therapist?
You can work with Reuben through video calls, phone sessions, live chat, or text-based messaging.
Does Reuben Alexander work with international clients?
Yes, Reuben works with international clients.
How much does therapy with Reuben Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.