Rhys Quantrill, BACP

Rhys Quantrill works with people who arrive feeling anxious, low, disconnected, or uncertain of themselves, as well as those facing difficulties in relationships, motivation, confidence, or questions around identity. He also supports individuals processing the past, managing fear about the future, and navigating significant life changes that have left them unsettled. In addition, he offers space for those who want to build a deeper connection with themselves.

Rhys provides a warm, open, and accepting environment where clients are invited to tell their story and explore what they feel. He does not position himself as the expert on someone else’s life, but brings skills intended to foster greater self-understanding and self-acceptance. His way of working emphasizes careful listening, shared curiosity, and reflective responses that aim to support insight and personal meaning.

He practises in a non-directive manner rather than setting goals or prescribing techniques, so his work is suited to people who want to be heard, valued, and met with curiosity rather than coached toward specific outcomes. Together, curiosity and reflection become the tools for reconnecting with inner experience. Rhys is accredited with the BACP - the British Association for Counselling and Psychotherapy - which is the main professional body for counsellors and psychotherapists in the UK. He offers sessions via video call only and welcomes enquiries to see whether he may be the right counsellor at this time.