Rupinder “Rimpy” Sandhu, BACP

Rupinder "Rimpy" Sandhu is a BACP registered psychotherapist practising in the United Kingdom with 13 years of experience. She supports people facing a wide range of difficulties including anxiety and depression, relationship and family concerns, low self-esteem, anger, grief, parenting challenges, addictions, trauma and abuse, and intimacy-related issues. She also works with eating problems, bipolar and mood concerns, ADHD, workplace stress, and life transitions.

Rupinder uses an empathetic, nonjudgmental approach to help clients explore painful memories, recognise and express feelings, and develop practical coping strategies. Her practice emphasises collaboration - she tailors counselling to each individual, whether the work is short term, long term, or delivered by telephone. Sessions are typically held weekly and are arranged to suit the client’s needs.

As a BACP registered therapist - registered with the British Association for Counselling and Psychotherapy - she follows professional and ethical standards in her work. Rupinder offers a calm, supportive space where people can speak openly and work toward greater self-understanding, resilience, and more effective ways of managing day to day challenges. She provides therapy in English, Hindi, and Punjabi, and is available to work with international clients.