Ryan Powell, BACP

Ryan Powell is an integrative counsellor who combines empathy with practical challenge to support clients toward their goals. He draws on experience gained in the NHS IAPT service and from providing short-term therapy and mental health support to men in prison, particularly for low mood, anxiety and depression. In addition to this clinical work, he runs a private practice where he offers one-to-one therapy tailored to individual needs.

He creates a caring, warm environment and provides a platform for clients to bring up the issues they find hardest to discuss. Ryan offers a nonjudgemental space and aims to be a calm and understanding presence for people who may not feel able to share pressing concerns with those close to them. He specialises in anxiety and depression, and has substantial experience working with LGBTQ+ clients, addictions and relationship difficulties among other presenting issues.

Ryan holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and works in a way that balances compassion with constructive challenge to help clients progress toward clearer coping, improved self-understanding and practical change.

Integrative therapeutic approaches for online care

Ryan Powell works with a blend of approaches to meet different needs, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy. Client-Centered Therapy focuses on offering empathy and unconditional positive regard so clients can explore feelings and make personal changes; it is helpful for issues like low self-esteem, life transitions and relationship concerns. Cognitive Behavioral Therapy is structured and problem-focused, helping clients identify unhelpful thought patterns and develop practical strategies to manage anxiety, depression and compulsive behaviours. Psychodynamic Therapy explores patterns from past relationships and internal conflicts to increase self-understanding and address long-standing emotional difficulties.

Finding the right approach is part of the therapeutic process and Ryan works collaboratively with clients to identify which methods best match their needs, goals and preferences. He adapts sessions over time so the chosen approach can evolve as progress is made.

Online therapy with Ryan is offered via video calls, phone sessions, live chat and text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier for clients to access support from different locations, maintain continuity of care, and choose the way of communicating that feels most effective for them.