Sabina Randazzo, BACP

Sabina Randazzo offers compassionate, practical support for people who are ready to make a change and improve their wellbeing. She frames the therapeutic relationship as a collaborative process, guiding each person toward tailored solutions that reflect their unique needs and circumstances.

Her practice is client-led and integrative, blending cognitive-behavioural techniques, person-centred methods and attachment-informed ideas with a spiritual element that some clients find helpful. She also draws on biblical principles where appropriate, while making clear that belief is not required for therapy to be effective. The result is a flexible approach that balances evidence-based tools with personal values and meaning.

Sabina works with a range of concerns including anxiety, depression, trauma and relationship difficulties. Her intention is to bring hope, strengthen resilience and support clients to realise their potential through practical strategies and empathic listening. She is registered with the BACP (British Association for Counselling and Psychotherapy).

Attachment, client-centered and CBT approaches for online support

Sabina uses Attachment-Based Therapy to explore how early relationships shape emotional patterns and current responses. This approach can help people who struggle with attachment issues, abandonment fears or difficulties forming close relationships.

She also draws on Client-Centered Therapy, placing the client’s perspective at the heart of sessions and offering empathic listening to foster self-understanding and personal growth. This method supports people seeking a non-directive space to explore values, identity and life decisions.

Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thinking and behaviour patterns and to introduce practical strategies for managing anxiety, low mood and stress. CBT offers tools that clients can apply between sessions to make steady progress.

Choosing the right approach is part of the work together. Sabina collaborates with each person to determine which methods fit their needs, goals and preferences, adapting the mix of approaches as therapy unfolds.

Online sessions are available by video call, phone, live chat or text-based messaging, giving flexibility to fit therapy into busy lives and different time zones. Remote work makes it easier for people to access registered professionals from wherever they are while keeping the focus on consistent, effective therapeutic support.