BACP
Sarah Beardsley, BACP
Therapist in the UK
Sarah is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Sarah
Her practice also addresses concerns related to LGBT matters, gender dysphoria, trauma and abuse, eating and body-image issues, parenting and caregiver stress, chronic illness or pain, and neurodiversity including ADHD and autism (ASC/Asperger Syndrome). Sarah has experience supporting clients with abandonment and attachment difficulties, dissociation, feelings of emptiness, and the emotional impacts of divorce or separation. She also supports those coping with guilt, shame, control and communication challenges.
Sarah approaches each person with respect, sensitivity, and compassion, tailoring sessions to meet individual needs. She offers practical and emotional support for people navigating motivation, confidence, parental alienation, and specific learning differences such as dyslexia and dyspraxia. Seeking therapy can be a courageous first step, and Sarah aims to empower clients as they work toward a more fulfilling and balanced life.
Sessions are shaped to the client’s goals and pace, with an emphasis on creating a supportive environment where personal strengths and coping strategies can be developed.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
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Client-Centered Care Delivered Online
Sarah uses client-centered therapy, an approach that places the person at the heart of sessions by prioritising empathy, acceptance, and active listening. This method helps clients explore their feelings and values at their own pace and is often helpful for issues like anxiety, low self-esteem, relationship challenges, grief, and life transitions. By focusing on the client’s experience rather than imposing solutions, the approach aims to build self-awareness and personal agency.
Finding the right therapeutic approach is part of the work itself. Sarah collaborates with each person to identify what feels most helpful, adjusting methods and goals based on the client’s needs, preferences, and progress. The process is collaborative and paced to support practical coping as well as deeper personal change.
Online therapy offers practical flexibility - clients can connect by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations, and to choose the format that feels most comfortable. Registered professionals and therapists can adapt sessions to different modes while maintaining therapeutic focus, helping clients engage consistently with their work toward wellbeing.
Frequently asked questions
How much experience does Sarah Beardsley have?
Sarah Beardsley has 5 years of professional experience as a therapist in the United Kingdom.
Is Sarah Beardsley a registered therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Sarah Beardsley provide therapy?
Sarah provides therapy in English.
Where is Sarah Beardsley located?
Sarah is based in the United Kingdom.
How can I work with Sarah Beardsley as my therapist?
Clients can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Beardsley work with international clients?
Yes, Sarah works with international clients.
How much does therapy with Sarah Beardsley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.