Sarah Lodge, BACP

Sarah Lodge is a BACP-registered therapist based in the United Kingdom with 10 years of professional experience supporting people through a range of life challenges. She works with individuals facing stress and anxiety, addictions, relationship difficulties, grief and loss, family issues, trauma and abuse, eating problems, depression, coping with life changes, and ADHD. Sarah emphasizes a strengths-based approach, treating each person as the expert on their own story while offering practical support and skilled guidance to help them move forward.

Clients are encouraged to use their existing resources alongside new strategies developed in therapy so they can manage symptoms, rebuild relationships, and navigate difficult transitions. As a member of the British Association for Counselling and Psychotherapy - commonly known as BACP - Sarah follows professional standards used by counsellors and psychotherapists in the UK. She recognizes that beginning therapy takes courage and aims to create a respectful, supportive environment that honors each client s pace and goals. Sarah works with both UK-based and international clients and provides sessions by video call, phone, live chat, or text-based messaging to make ongoing support accessible and flexible.