Mapping the Maze

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Shabina Kauser

NCPS

Shabina Kauser, NCPS

Therapist in the UK

Shabina is a NCPS therapist in the UK.

  • 3+ years of experience
  • Focus areas include Relationship issues, Family conflicts
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Shabina

Shabina Kauser is a UK-based NCPS credentialed professional with three years of experience supporting people through relationship struggles, family conflict, grief, motivation difficulties, and challenges with self-esteem and confidence. She focuses on building an open, nonjudgmental atmosphere where clients can explore thoughts and feelings and take the courageous first steps toward a more fulfilling life.

Her practice is informed by a strong cultural awareness and an understanding of generational traumas that can be carried within families. Before training as a therapist, she worked extensively within Urdu-speaking communities and continues to draw on that background to help clients access the nuances of their language and experience. She is fluent in spoken Urdu and considers her Urdu reading and writing at an intermediate or primary level. She is also fluent in Punjabi for spoken communication but does not read or write Punjabi.

Shabina has supported clients from the subcontinent as well as from Asia and the Far East, working with the challenges that arise where traditions, religion, and collectivist values shape family life and personal choices. She understands how parental expectations, cultural norms, and historical influences can create barriers to autonomy and emotional expression, and she works collaboratively with clients to navigate those complexities while honouring their values.

Raised in a multicultural environment with strong cultural influences, she aims to provide a welcoming space for clients to examine their concerns with empathy and cultural sensitivity. Her areas of focus include adoption and foster care, blended family issues, communication problems, control issues, divorce and separation, domestic violence, isolation and loneliness, life purpose, and other family of origin or interpersonal concerns.

Areas of expertise

Experience

3+ years

Credentials

NCPS

Languages

English, Punjabi, Urdu

Focus areas

Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes

Therapeutic Approaches and Online Support

Shabina draws on client-centred therapy to place the client at the heart of every session, offering a compassionate, empathetic space where individuals guide the pace and focus of their work while feeling heard and respected. Cognitive Behavioral Therapy, or CBT, is used to help clients identify patterns of thought and behaviour that contribute to distress and to develop practical strategies for change, which can be helpful for anxiety, low mood, and relationship difficulties. Mindfulness therapy introduces gentle attention to the present moment and simple practices that can reduce overwhelm and improve emotional awareness, supporting coping through grief, life transitions, and stress.

Choosing the right approach is part of the therapeutic process. She works collaboratively with each person to explore which methods suit their needs, goals, and cultural context, adapting techniques over time so the therapy feels personally relevant and effective.

Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. This variety of formats makes it easier to fit therapy into busy lives, to connect across distances, and to continue work consistently during life changes, while allowing registered professionals to tailor sessions to each client’s preferred way of communicating.

Frequently asked questions

How much experience does Shabina Kauser have?

She has three years of professional experience providing therapy for relationship issues, family conflicts, grief, self-esteem, motivation, and related concerns.

Is Shabina Kauser a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Shabina Kauser provide therapy?

She provides therapy in English, Punjabi, and Urdu. She is fluent in spoken Urdu and Punjabi, and her Urdu reading and writing are at an intermediate or primary level.

Where is Shabina Kauser located?

She is located in the United Kingdom.

How can I work with Shabina Kauser as my therapist?

You can work with Shabina Kauser through video calls, phone sessions, live chat, or text-based messaging.

Does Shabina Kauser work with international clients?

Yes, she works with international clients.

How much does therapy with Shabina Kauser cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Shabina