Shannon O’Shea, BACP

Shannon O'Shea is a licensed integrative therapist practising in the United Kingdom who draws on a range of evidence-based skills to support people through difficult life experiences. With a background in integrative counselling and specialist training in trauma, relational trauma, grief, safeguarding, and solution-focused therapy, she creates a supportive, non-judgemental space where clients can explore their concerns at their own pace.

Shannon works with people affected by trauma and abuse to help process painful memories, manage overwhelming emotions, and rebuild a sense of connection with themselves and others. Her practice also addresses challenges that may arise from trauma or other life circumstances, including low self-esteem, stress, depression, grief, and relationship difficulties.

Alongside her private practice, Shannon supports women through a community charity for survivors of domestic abuse and sexual violence, reflecting a commitment to specialised, trauma-informed care. As an integrative counsellor she adapts therapeutic methods to each person, combining approaches to match individual needs and goals.

Her qualifications include a BA (Hons) Counselling (Integrative) - First Class, an Access to Higher Education Diploma in Counselling (Level 3), and a BTEC Level 2 Diploma in Health and Social Care. She also holds BACP membership, indicating registration with a national counselling and psychotherapy body, and engages in ongoing professional development to refine her practice.