Shantonia Lewis, BACP

Shantonia Lewis is a counsellor based in the United Kingdom who brings four years of professional experience to her client work. She practices within a client-centered framework, creating a respectful and empathetic environment where teenagers, young people and adults can explore thoughts and feelings without fear of judgment. Her practice focuses on common concerns such as stress, anxiety, depression and coping with grief and loss, and she also supports clients working on motivation, self-esteem and confidence. She emphasizes collaboration and empowerment, helping people take the first steps toward meaningful change while tailoring support to each individual’s needs.

Shantonia holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes membership of the UK professional body for counsellors. She aims to build a trusting space that encourages openness and growth, guiding clients through practical strategies and reflective dialogue as they work toward a more satisfying and resilient life.

Client-centered care and flexible online access

Shantonia Lewis practices using a client-centered approach that places the person seeking help at the heart of the process. This approach emphasizes active listening, empathy and unconditional positive regard so clients can explore emotions and decisions at their own pace. It is well suited to concerns such as stress, anxiety, grief, self-esteem and life transitions because it supports clients in developing their own insights and strengths.

Finding the right therapeutic approach is part of the journey and Shantonia works collaboratively with each person to determine what fits best given their needs, goals and preferences. She aims to adjust tone and techniques to match where the client is, encouraging a partnership in which the client’s priorities guide the work.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from home or on the go, and they allow registered professionals and therapists to maintain continuity of care even when in-person meetings are not possible.