BACP

Shaun Gordon , BACP

Therapist in the UK

Shaun is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Mindfulness Therapy

See availability and next steps on BetterHelp.

About Shaun

Shaun Gordon is a person-centred counsellor based in Colchester, United Kingdom, who works with adults from diverse backgrounds. He aims to make the first step toward support as straightforward and comfortable as possible, offering a warm, accepting approach that focuses on each person's unique experience.

Shaun works in partnership with clients to clarify the directions and goals they want from therapy, and he regularly invites feedback so the work can be adjusted to meet expectations. He has supported people dealing with depression, anxiety, low self-esteem, obsessive compulsive disorders, bereavement, life transitions, relationship and interpersonal difficulties, self-harm, and suicidal thoughts.

His practice spans voluntary and private sector work. Shaun has held roles with West Sussex Mind and currently works with Mid and North East Essex Mind. He has facilitated Brighton’s OCD, BDD & Hoarding Disorder Support Group and has collaborated with an NHS mental health trust on recovery groups for hospital in-patients. Shaun has also spoken about mental health and recovery in media and public settings, including appearances for ITN and collaborations with Public Health England.

He is a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors in the UK, and brings a respectful, person-focused stance to therapeutic work.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression LGBT Trauma and abuse Intimacy-related issues

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Anger managementSelf esteemCareer difficultiesCoping with life changes Compassion fatigue

Approaches

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stressCo-morbidityCodependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual dysfunction Sexuality Social anxiety and phobia Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Approaches for Online Therapy and Practical Benefits

Shaun uses client-centred therapy to create a supportive environment where the client’s own perspective guides the work - this approach helps people who want to explore feelings, identity, or relationship dynamics with acceptance and empathy. He also integrates mindfulness therapy, teaching simple attention and grounding practices to reduce rumination and increase present-moment awareness, which can be useful for anxiety, stress, and mood difficulties. For those affected by traumatic events, Shaun draws on trauma-focused therapy principles to sensitively address traumatic reactions and help people build coping strategies at a pace that suits them.

Finding the right therapeutic approach is part of the collaborative process. Shaun works with each person to identify which methods are most relevant to their needs, goals, and personal preferences, and adjusts the plan as the relationship and work progress.

Delivered online, these approaches remain practical and accessible. Video calls allow face-to-face connection when helpful, phone sessions offer an option without video, and live chat or text-based messaging can provide flexibility for shorter check-ins or when scheduled sessions are harder to arrange. This mix of options supports continuity of care and makes it easier to fit therapy into everyday life.

Frequently asked questions

How much experience does Shaun Gordon have?

Shaun Gordon has 3 years of experience.

Is Shaun Gordon a registered therapist?

Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Shaun Gordon provide therapy?

Shaun provides therapy in English.

Where is Shaun Gordon located?

Shaun is located in the United Kingdom.

How can I work with Shaun Gordon as my therapist?

You can work with Shaun through video calls, phone sessions, live chat, or text-based messaging.

Does Shaun Gordon work with international clients?

Shaun Gordon does not currently work with international clients.

How much does therapy with Shaun Gordon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.