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Simon Davies

BACP

Simon Davies, BACP

Therapist in the UK

Simon is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Simon

Simon Davies is a UK-based counselling practitioner with a Master’s degree in Counseling and three years of professional experience supporting people through significant life events. He has worked with those navigating bereavement and trauma, individuals struggling with self-esteem and confidence, and people trying to understand how earlier experiences continue to affect their present life. He approaches each person with the assumption that they are the expert on their own story and that they already possess strengths that can be used to address current challenges.

Warm and personable in style, he aims to offer an open, non-judgmental space where clients can feel comfortable exploring difficult thoughts and feelings. His background includes both online and in-person practice, with roles in non-profit settings, private practice, and prisons, each contributing to a broader understanding of diverse client needs and life circumstances.

His work is client-led and integrative, adapting methods to fit the individual rather than applying a single model. He draws on person-centered ideas, psychodynamic perspectives, trauma-informed principles, and cognitive-behavioural techniques to tailor therapy to each client’s goals. He also holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

Recognising that beginning therapy can feel daunting, he frames that step as an act of self-care and respect and looks to support clients as they move toward greater resilience and fulfilment.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Parenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Approaches for Online Care and Healing

Client-Centred Therapy focuses on the person’s own perspective, offering empathy and acceptance to help build self-understanding and confidence. It is useful for those working on self-esteem, life transitions, and finding direction.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviours, making it practical for anxiety, depression, stress, and many everyday difficulties.

Trauma-Focused Therapy attends specifically to the impacts of traumatic events, using methods to process distressing memories and reduce their hold on daily life. This approach can support people dealing with post-traumatic stress, grief after traumatic loss, and related symptoms.

Choosing the right approach is part of the therapeutic journey. Simon Davies works collaboratively with each person to explore what fits best based on their needs, goals, and preferences, adjusting methods as the work progresses.

Online therapy offers practical benefits that complement these approaches. Video calls and phone sessions allow for real-time conversation and deeper connection, while live chat and text-based messaging can provide flexibility for people with busy schedules or differing communication needs. These options make it easier to access registered professionals and therapists from varied locations and to fit therapy into everyday life.

Frequently asked questions

How much experience does Simon Davies have?

Simon Davies has three years of professional experience as a counselling practitioner.

Is Simon Davies a registered therapist?

Yes. He holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Simon Davies provide therapy?

Simon Davies provides therapy in English.

Where is Simon Davies located?

Simon Davies is located in the United Kingdom.

How can I work with Simon Davies as my therapist?

You can work with Simon Davies through video calls, phone sessions, live chat, or text-based messaging.

Does Simon Davies work with international clients?

Yes, Simon Davies works with international clients.

How much does therapy with Simon Davies cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Simon