Simon Nelson, BACP

Simon Nelson is a 39-year-old Scottish counsellor registered with the BACP (British Association for Counselling and Psychotherapy). He works with adults across a range of concerns, including stress, anxiety, low mood, relationship difficulties, grief, and issues with self-esteem and depression. With three years of clinical experience, he offers an accepting, non-judgmental space where people can explore what is happening in their lives at a pace that feels right for them.

His practice is grounded in a relational, person-centred approach that emphasises empathy, acceptance, and respect, drawing on humanistic theory and research. Simon aims to work alongside clients to help them make sense of their experiences while connecting with their strengths and values. He also integrates structured dialogue techniques and creative methods when these are useful, keeping sessions collaborative and led by the client’s priorities.

Clients can expect warmth, authenticity, and professional care in sessions. Whether someone is feeling overwhelmed, stuck, or simply seeking greater self-understanding, Simon’s focus is on supporting clarity, reducing distress, and helping people move toward what matters most to them. He is open to working with a variety of concerns and would be honoured to support those looking for compassionate, straightforward counselling.

Client-Centred and Motivational Approaches for Online Support

Simon uses client-centred therapy to create a respectful, empathic environment where clients guide the direction of their own work. This approach focuses on understanding each person’s experience, helping them reconnect with their values and strengths, and is often helpful for anxiety, depression, relationship concerns, and navigating life changes.

He also draws on Motivational Interviewing when exploration of change is needed. Motivational Interviewing is a collaborative conversation style that helps people clarify their goals, address ambivalence, and find their own motivation to take steps forward. It can be useful for issues such as addiction, behavioural change, and commitment or control difficulties.

Finding the right approach is part of the therapeutic process and Simon works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. Registered professionals and therapists often adapt methods over time, and Simon will discuss options and tailor sessions accordingly.

Online therapy offers practical benefits - sessions by video call, phone, live chat, or text-based messaging make it easier to fit counselling into busy lives and to access support from home. These formats increase flexibility in scheduling and can help people engage with therapy in ways that suit their routines and comfort levels.