Simon Petters, BACP

Simon Petters is a United Kingdom based therapist who holds BACP accreditation - the British Association for Counselling and Psychotherapy - and brings six years of professional experience to his practice.

He specialises in supporting people affected by stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. His work also addresses related concerns such as abandonment and attachment issues, codependency, substance and process addictions, relationship separation, feelings of emptiness, guilt and shame, and challenges linked to autism and veteran experiences.

Simon works from a collaborative, strengths-based perspective, recognising that each person is the expert in their own story and that existing personal resources can be drawn on to meet difficult situations. He emphasises empowerment and practical support as clients take the often difficult first steps toward change and a more fulfilling life.

Simon offers therapy in English and is available to work with international clients. He provides a range of session formats to suit different needs and preferences, and aims to tailor his approach to each individual’s goals and circumstances.

How therapeutic approaches are used in online care

Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and expectations. In online sessions this approach helps identify patterns around attachment and abandonment and supports building healthier ways of relating to others.

Client-Centered Therapy places the person’s experience at the heart of the process, creating an accepting and non-judgemental space where clients explore their feelings and values. This approach is useful for improving self-esteem, motivation, and emotional clarity.

Mindfulness Therapy teaches techniques to increase present-moment awareness and to respond more calmly to stress and anxiety. It can be helpful for managing panic, rumination, and impulse-driven behaviours associated with addictions.

Finding the right approach is part of the therapeutic journey. Simon works collaboratively with clients and registered professionals to identify which methods best align with a person’s needs, goals and preferences, adapting the plan as progress unfolds.

Online therapy offers practical flexibility - clients can choose video calls, phone sessions, live chat or text-based messaging to fit their schedule and comfort level. These options make it easier to access consistent support across locations and life demands while maintaining the same therapeutic focus and professional guidance as in-person work.