Simone Simonetti, BACP

Simone Simonetti is a fully qualified integrative counsellor and psychotherapist who offers online therapy to help people manage anxiety, improve relationships, and deepen self-awareness. He creates a warm, non-judgmental environment where clients can explore their thoughts and feelings and work toward practical, meaningful change. Many clients report feeling more confident, resilient, and connected in both personal and professional areas of life after engaging in therapy with him.

Simone was drawn to counselling by a belief in the healing potential of safe, authentic relationships and the value of self-compassion when navigating lifeâs challenges. He approaches therapy as a collaborative process that uncovers patterns from past and present experiences, helping clients feel more balanced, empowered, and fulfilled. His style is supportive and tailored to each personâs needs.

He draws on a range of methods, including Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT), adapting techniques to suit each clientâs unique situation. Simone works inclusively and recognises how identity, culture, and social context influence experience. He is registered with BACP, which indicates membership of a professional counselling association in the United Kingdom, and offers sessions in English, Spanish, and Italian.

Approaches and online therapy with Simone Simonetti

Simone uses Attachment-Based Therapy to explore how early relationships shape current patterns in connecting with others. This approach can help people understand intimacy, attachment issues, and how past dynamics influence present relationships. He also offers Client-Centered Therapy, which focuses on creating an empathic, non-directive space where the clientâs own insights and values guide change. This approach is useful for building self-understanding, confidence, and emotional resilience. Additionally, Simone integrates Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and teach practical strategies for managing anxiety, low mood, and stress.

Choosing the right approach is part of the therapeutic journey. Simone works collaboratively with each person to assess needs, goals, and preferences, and together they decide which methods to prioritise. The process is flexible and tailored, with techniques adjusted as therapy progresses.

Online therapy offers practical benefits for busy lives. Video calls and phone sessions recreate face-to-face conversations, while live chat and text-based messaging provide options for those who prefer shorter or more immediate contact. These formats increase accessibility and scheduling flexibility, making it easier to receive consistent support from registered professionals.