BACP
Sonja Rodney, BACP
Therapist in the UK
Sonja is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Solution-Focused Therapy
See availability and next steps on BetterHelp.
About Sonja
Drawing on an integrative style, she adapts her methods to suit each person rather than following a fixed formula. Some people benefit from exploring how past experiences influence present responses, while others prefer focused, goal-oriented techniques to manage emotions and move forward. Her practice brings together elements from psychodynamic ideas, attachment work, cognitive-behavioural techniques, somatic approaches and creative therapies in ways that are tailored to the individual.
Sonja holds BACP accreditation - the British Association for Counselling and Psychotherapy - and offers a compassionate, non-judgmental space where clients can take things at a pace that feels right. She aims to support people through overwhelming moments, help them identify practical steps for change and foster clarity about what they need next.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Therapeutic approaches and flexible online care
Client-Centered Therapy focuses on creating a supportive, empathic space where the individual’s experience guides the work. It helps people explore feelings, build self-awareness and strengthen self-compassion while moving at a pace that feels manageable. Solution-Focused Therapy concentrates on practical, forward-looking steps and small achievable goals - it is useful for those who want concrete strategies to manage stress, improve relationships or navigate life changes. Trauma-Focused Therapy addresses the impact of traumatic events by helping people process memories and reduce distress related to post-traumatic stress and abuse, using tailored techniques suited to each person.
Finding the right approach is part of the therapeutic journey and Sonja works collaboratively with each person to determine what fits best. Together they will consider needs, goals and preferences and adapt methods over time so therapy remains relevant and effective.
Online sessions offer practical flexibility - video calls, phone appointments, live chat and text-based messaging make it easier to fit therapy into busy schedules and to access support from different locations. For many people this range of options supports consistent engagement, easier scheduling and the ability to choose the communication style that feels most comfortable for them while working with a registered professional.
Frequently asked questions
How much experience does Sonja Rodney have?
Sonja Rodney has three years of experience.
Is Sonja Rodney a registered therapist?
Yes. She holds the BACP credential.
In which languages does Sonja Rodney provide therapy?
Therapy is provided in English.
Where is Sonja Rodney located?
She is based in the United Kingdom.
How can I work with Sonja Rodney as my therapist?
You can work with Sonja Rodney through video calls, phone sessions, live chat, or text-based messaging.
Does Sonja Rodney work with international clients?
Yes, Sonja Rodney works with international clients.
How much does therapy with Sonja Rodney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.