Susan Chambers, BACP

Susan Chambers is a BACP-registered therapist based in the United Kingdom with 4 years of professional experience. She supports people struggling with stress and anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. Susan works to create an open and non-judgmental environment where thoughts and feelings can be shared safely, and she encourages clients to take the first steps toward a more fulfilling and happier life.

Her practice addresses a wide range of concerns including relationship and family issues, addictive behaviours, anger, career transitions, and coping with life changes. She also focuses on more specific difficulties such as abandonment, attachment issues, caregiver stress, codependency, dissociation, and feelings of emptiness or isolation. Susan aims to empower people by helping them explore their experiences, build insight, and identify practical ways to change patterns that no longer serve them.

Registered with the British Association for Counselling and Psychotherapy - BACP - she offers person-focused support tailored to each individual. Susan emphasizes collaboration and respect, guiding clients at their own pace as they work toward clearer goals and improved wellbeing.

Approaches to Healing Online with a Trauma-Informed Focus

Susan Chambers uses client-centered therapy and trauma-focused therapy to guide her online work. Client-centered therapy emphasizes empathetic listening and collaborative exploration; it helps people increase self-awareness, build self-esteem, and find direction when facing life changes or relationship difficulties. Trauma-focused therapy concentrates on understanding and processing responses to traumatic events, offering ways to reduce distressing patterns and support recovery from abuse or repeated adverse experiences.

Finding the right approach is part of the therapeutic process, and Susan works collaboratively with each person to decide what fits best. She discusses goals, preferences, and practical needs and adapts sessions as understanding grows, so treatment remains aligned with the client’s priorities and pace.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow sessions to fit around work, caregiving, and other commitments. These formats increase accessibility and flexibility, making it possible to maintain continuity of care and to choose the mode of communication that feels most comfortable. Registered professionals and therapists can use these methods effectively to support ongoing progress and practical coping between sessions.