Susan Clarke, BACP

Susan Clarke is a UK-qualified therapist with three years of professional experience and a BACP credential - the British Association for Counselling and Psychotherapy. She works with people facing stress, anxiety, anger, motivation and confidence challenges, low self-esteem, and depression, offering steady support as they navigate change.

Susan creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She approaches each person as an individual, collaborating to identify practical steps and build emotional resilience. Her practice is geared toward helping clients find clearer ways to manage difficult emotions and restore a sense of balance.

Taking the first step toward change can feel daunting, and Susan seeks to empower and support clients throughout that process. She aims to help people move toward more fulfilling and happier lives by working together on goals, coping strategies, and clearer communication with others.

Evidence-Informed Techniques and Flexible Online Sessions

Susan draws on evidence-based therapeutic techniques that focus on the relationship between thoughts and behaviour, helping clients identify unhelpful thinking patterns and develop practical coping skills to reduce stress and anxiety. She also uses skills-based approaches that build emotional regulation and problem-solving abilities, suited to issues such as anger, low mood, and workplace stress. In addition, Susan addresses relational and attachment concerns by exploring patterns in relationships and supporting healthier communication and boundaries.

Finding the right approach is part of the therapeutic process, and Susan works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. She reviews progress and adapts the plan so the work remains relevant and achievable.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow clients to fit therapy into busy schedules and to access support from different locations. For many people, this range of options makes it easier to maintain continuity of care while working with registered professionals and therapists who tailor their approach to individual circumstances.