Susan Humphreys, BACP

Susan Humphreys is a qualified person-centred counsellor and psychotherapist, licensed to practise in the United Kingdom, with six years of professional experience. As a member of the BACP - the British Association for Counselling and Psychotherapy - she draws on a compassionate, respectful approach to support people navigating bereavement, grief, and loss.

She works by listening attentively and offering empathy without judgement, shaping conversations and a treatment plan around each individual’s circumstances and needs. Her practice emphasises sensitivity and understanding, with the pace and focus of sessions set in collaboration with the person seeking support.

Susan recognises that taking the first step toward help often requires courage. She aims to provide steady guidance as clients process change and loss, supporting them as they adjust to a new reality and move toward a more fulfilled and settled life.

Person-Centred Support and Evidence-Based Online Care

Person-centred therapy centres the person seeking support, offering a non-directive space where the therapist listens deeply and follows the client’s priorities. This approach helps people explore grief, loss, and emotional adjustment at their own pace while feeling understood and respected.

Alongside a person-centred stance, Susan integrates evidence-based therapeutic techniques to help people develop practical coping strategies and manage overwhelming emotions. These approaches use tested methods to address symptoms of distress and to support clearer thinking, improved coping, and gradual behavioural change.

Finding the right mix of approaches is part of the therapeutic process. Susan works collaboratively with each person to identify what fits best with their needs, goals, and preferences, adjusting the focus of sessions as progress is made.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and easier access to consistent support. These options allow clients to choose the format that suits their life and comfort level, making it simpler to maintain momentum in therapy and to stay connected with a registered professional when it matters most.