Susan Zammit, BACP

Susan Zammit is a UK-licensed therapist with 11 years of professional experience and holds membership with BACP - the British Association for Counselling and Psychotherapy. She works with people facing stress and anxiety, trauma and abuse, grief and loss, and eating-related difficulties, offering steady support as they navigate challenging moments.

Susan has provided care across a range of settings, including prisons, educational environments, and with the National Bereavement Partnership, bringing practical experience with complex life transitions and loss. Her background informs a sensitive approach to issues such as relationship strain, parenting concerns, and changes that follow major life events.

Her practice is grounded in person-centred principles alongside cognitive behavioural therapy, so conversations and treatment plans are shaped around each person’s needs and goals. She treats clients with respect and compassion, and works to empower people to take the first steps toward a more hopeful and fulfilling life. Sessions are tailored to individual circumstances, and Susan aims to support clients through clear, collaborative planning and practical strategies for change.

Therapeutic Approaches and Online Care

Attachment-Based Therapy looks at the ways early relationships shape how people relate to themselves and others. It can help people understand patterns in close relationships, feel safer in connection, and work through difficulties that stem from attachment wounds. Client-Centred Therapy focuses on listening without judgment and following the client’s lead; it aims to create a respectful space where people can explore their feelings and find their own solutions. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviours, offering practical skills for managing anxiety, low mood, and stress.

Finding the right approach is part of the therapeutic process, and Susan collaborates with each person to choose methods that suit their needs, goals, and preferences. She works with clients to adapt techniques over time so the plan remains relevant and useful.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - make therapy more flexible and accessible for people with busy lives or those who live further away. These options allow registered professionals to offer consistent, ongoing support in ways that fit the client’s schedule and comfort level.