BACP
Tamanna Tanzin, BACP
Therapist in the UK
Tamanna is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Tamanna
Known for a compassionate and nonjudgmental manner, Tamanna aims to create an open space where thoughts and feelings can be explored safely. She pays attention to attachment patterns, body image concerns and communication problems, and she supports clients navigating divorce or separation, pregnancy and childbirth, and other women’s issues. Tamanna also addresses experiences of guilt, shame, isolation, and questions about life purpose and self-love.
Taking the first step toward a more fulfilling life can feel daunting; Tamanna frames therapy as a collaborative effort to build insight, practical skills and resilience. She offers support and encouragement tailored to each person’s circumstances, with the goal of helping clients feel more confident, connected and able to move forward.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English, Bengali
Focus areas
Evidence-based approaches and online therapy options
Tamanna works with evidence-based therapeutic techniques tailored to the issues people bring. She uses skills-focused work for stress and anxiety that teaches practical strategies to manage overwhelming thoughts and reduce everyday tension. She also provides grief-focused support that helps people process loss in stages, make sense of difficult emotions and find ways to rebuild routine and connection. For relationship and communication difficulties she offers interventions aimed at improving understanding, setting boundaries and practicing clearer, more effective interaction.
Choosing the right therapeutic approach is part of the collaborative process. Tamanna will work with each person to identify goals, consider what methods feel most helpful and adjust the approach as therapy progresses, drawing on registered professionals’ best-practice techniques to suit individual needs and preferences.
Online therapy with Tamanna is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions around work or family life and access support from home or elsewhere, while keeping the focus on practical progress and emotional wellbeing.
Frequently asked questions
How much experience does Tamanna Tanzin have?
Tamanna Tanzin has 3 years of professional experience.
Is Tamanna Tanzin a registered therapist?
Yes, she holds the credential BACP.
In which languages does Tamanna Tanzin provide therapy?
Tamanna provides therapy in English and Bengali.
Where is Tamanna Tanzin located?
She is located in the United Kingdom.
How can I work with Tamanna Tanzin as my therapist?
You can work with Tamanna through video calls, phone sessions, live chat, or text-based messaging.
Does Tamanna Tanzin work with international clients?
Tamanna Tanzin does not currently work with international clients.
How much does therapy with Tamanna Tanzin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.