NCPS

Tamzin Brain, NCPS

Therapist in the UK

Tamzin is a NCPS therapist in the UK.

14+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Tamzin

Tamzin Brain is a UK-based hypno-counsellor and mindfulness coach who brings 14 years of therapeutic experience to her practice. She combines hypnotherapy and counselling with an intuitive, person-centred approach, drawing on a range of tools to meet each client where they are. Tamzin is an Approved AnxietyUK Therapist and holds NCPS as a professional credential, and she uses this background to support people through anxiety, stress, grief, low self-esteem, depression, trauma and abuse, sleep difficulties, parenting challenges, anger, and career transitions.

Her style is organic and eclectic - she attends closely to each person’s unique story and perspective, helping clients make meaningful mindset shifts, resolve inner conflict, and move past self-sabotaging patterns. Tamzin integrates techniques such as hypnotherapy, NLP, IMR and inner child work alongside mindfulness, relaxation and specialist programmes for smoking cessation and weight management. She also offers past life regression sessions for clients who wish to explore that modality.

Working with individuals and groups, Tamzin runs transformational events and targeted programmes across the year. Her practice aims to empower clients to discover greater calm, confidence and self-compassion, and to take practical steps toward the life they want to lead.

Areas of expertise

Experience

14+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety Grief Self esteem Depression Coping with life changes Trauma and abuseSleeping disordersParenting issues

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Anger managementCareer difficulties

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Hypnotherapy Jungian Therapy

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Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Also listed for

Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Body image Caregiver issues and stress

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Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being controlled by them, and supports action based on personal values - it is often used for anxiety, depression and life transitions. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns, and works well for abandonment concerns, attachment issues and relationship difficulties. Client-Centred Therapy places the client at the heart of the process, using empathy and active listening to build self-awareness and self-worth, which can benefit people struggling with low self-esteem, grief or major life changes.

Tamzin approaches finding the right method as a collaborative process. She works with each person to explore which combination of ACT, attachment-based work or client-centred techniques fits their needs, goals and preferences, and adapts the approach as therapy progresses to ensure it remains helpful and relevant.

Online therapy with Tamzin is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from registered professionals while balancing work, family and other commitments, and allow therapy to continue even when in-person meetings are not possible.

Frequently asked questions

How much experience does Tamzin Brain have?

Tamzin Brain has 14 years of clinical experience.

Is Tamzin Brain a registered therapist?

Yes. She holds NCPS as a professional credential.

In which languages does Tamzin Brain provide therapy?

Tamzin provides therapy in English.

Where is Tamzin Brain located?

She is located in the United Kingdom.

How can I work with Tamzin Brain as my therapist?

You can work with Tamzin through video calls, phone sessions, live chat, or text-based messaging.

Does Tamzin Brain work with international clients?

Tamzin Brain does not currently work with international clients.

How much does therapy with Tamzin Brain cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.