BACP

Tatyana Sibthorpe, BACP

Therapist in the UK

Tatyana is a BACP therapist in the UK.

16+ years of experience
Focus areas include Addictions, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Tatyana

Tatyana Sibthorpe is a UK-licensed therapist with 16 years of professional experience, offering steady support to people facing difficult life challenges. She holds the BACP credential - the British Association for Counselling and Psychotherapy - a recognition that reflects her commitment to established professional standards.

Tatyana has worked extensively with clients dealing with addictions, relationship difficulties, trauma and abuse, and career-related concerns. She approaches each person with respect, sensitivity, and compassion, acknowledging that every situation is unique and deserves an individualized response.

Her practice is built around tailoring conversation and treatment plans to match each client’s specific needs and goals. Tatyana emphasizes practical, person-focused work that helps clients explore options, build coping strategies, and move toward a more fulfilling life.

She recognizes that reaching out for help takes courage and offers steady support throughout the process, helping clients take the first steps and continue toward positive change.

Areas of expertise

Experience

16+ years

Credentials

BACP

Languages

English, Russian

Focus areas

AddictionsRelationship issuesTrauma and abuseCareer difficultiesDepression Stress, Anxiety LGBTFamily conflicts

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Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes Compassion fatigue

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)

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Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters to them and build practical skills to move toward those values. It focuses on accepting difficult thoughts and feelings while taking committed action to improve daily life, which can be useful for anxiety, depression, and coping with change.

Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust. By examining those dynamics in therapy, clients can work on improving relationship difficulties, managing fear of abandonment, and building healthier ways of relating to others.

Tatyana will collaborate with each client to find the approaches that fit best, drawing on these methods as needed. She treats the choice of therapy as a shared process - assessing goals, preferences, and responses to different techniques to shape a tailored plan together.

Online sessions by video call, phone, live chat, or text-based messaging make ongoing work more accessible and flexible. These options allow clients to connect from different locations and fit therapy into busy schedules, while registered professionals adapt their methods to suit the format and the client’s needs.

Frequently asked questions

How much experience does Tatyana Sibthorpe have?

Tatyana Sibthorpe has 16 years of professional experience.

Is Tatyana Sibthorpe a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Tatyana Sibthorpe provide therapy?

Tatyana provides therapy in English and Russian.

Where is Tatyana Sibthorpe located?

She is located in the United Kingdom.

How can I work with Tatyana Sibthorpe as my therapist?

You can work with Tatyana Sibthorpe through video calls, phone sessions, live chat, or text-based messaging.

Does Tatyana Sibthorpe work with international clients?

Yes, Tatyana Sibthorpe works with international clients.

How much does therapy with Tatyana Sibthorpe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.